What Is The Good Life?

When I talk about the Good Life, many people think many different things. It is time to clear out the vagueness because I have something very specific in mind. The Good Life is a life where you fulfill your whole potential. This is what my website HowToGoodLife.org ist all about. This goes far beyond your potential... Continue Reading →

Why Changing Yourself Is Difficult.

What is change but death? When the caterpillar changes into the butterfly where does the caterpillar go? It disappears, it dies. Growth and change share a profound like with death. They are two sides of the same coin. With my site HowToGoodLife.org I am giving you tools and concepts to change yourself for the better. I... Continue Reading →

The No. 1 Cause of Failure.

"Don't overwork a willing horse" -- Russian Proverb Thinking is easy. Giving advice is easy. Coming up with clever ideas on how to live a good life is easy. Following through on that advice, that's hard. For example, take the concept of meditation. Meditation is not rocket science. You can boil it down to "sit down,... Continue Reading →

Depression: Its Deceptive Nature.

When you are struck with a depressive episode you need to act quickly and decisively while remaining patient with yourself. Which is exactly what you cannot do when stuck in depression or anxiety. That's why you need to be super patient with yourself and must get help from someone. It is not possible to handle... Continue Reading →

Depression 101 – An Emergency guide.

When you are struck with a depressive episode you need to act quickly and decisively while remaining patient with yourself. Which is exactly what you cannot do, when stuck in depression or anxiety. Thanks, life. Making decisions becomes incredibly hard. That's why it is really helpful to have someone to guide you and make decisions... Continue Reading →

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